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With So Flexy Fitness, you’ll get 3 simple, effective workouts each week designed to tone, strengthen, and transform your body. Sign up today and start your journey with just $39 for the first month—because lasting change starts with a plan that works.
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I was very weak when I started and this has improved tremendously. The program has helped me build more muscle. Overall my body composition has changed so that my clothes fit better, I have more energy and I feel stronger.
— SHauna S.
Member Reviews
Before Shaina, I was so uneducated about fitness and weightlifting. I lacked proper form and was afraid to touch heavy weights, she has since then been able to get me to lift weights I never thought I would be capable of. Her programs allow me to keep a feminine physique but still look strong and toned!
— Janelle F.
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Shaina’s intuitive training forces you to connect your mind with your muscle movement. Her program is worth every penny and worth the investment in yourself! You won’t regret it.
— Arielle O.
Member Reviews
Shaina is responsible for all of my success in my fitness journey. I came to her at a vulnerable point when I really needed guidance and consistency in the gym. I have noticed way more strength in my body as well as way more confident in the gym.
— Carly F.
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We are So Flexy—women daring to put in the work, unlocking our strength, embracing boldness, and proving to ourselves that we are unstoppable.
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Community Group
Gain exclusive access to our private Facebook group. Connect with like-minded individuals, ask questions, and share your progress. This community is a supportive space where you can find motivation, celebrate achievements, and embark on your fitness journey alongside others. Together, we'll build a community that uplifts and inspires.
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Exercise
Receive detailed instructions for each month's workouts, allowing you to easily and confidently follow the workouts. Additionally, gain unlimited access to our expanding exercise library, offering expert guidance whenever you need it, making your fitness experience both personalized and comprehensive.
Library
Program
Unlock a personalized fitness experience with your subscription. Every 4 weeks, you’ll receive 3 full-body workouts focused on sculpting your glutes, legs, arms, and abs. Whether at your local gym or at home with just dumbbells, resistance bands, a TRX, and glute bands, our flexible 3-day-per-week routine is designed to help you reach your fitness goals efficiently.
